This Raw Pad Thai is vegan, gluten free & paleo. It’s packed with bright vibrant vegetables that deliver tons of essential nutrients. For example, red cabbage is … Read More
Butternut Squash is the perfect Fall Veggie. You can easily roast in the oven, enjoy on it’s own or toss in a warm salad or grain bowl.
Why you … Read More
Who doesn’t love cookie dough flavoured treats? These bars hit the spot and you can make your own Chocolate Chip Cookie Dough Nice Cream. Crumble the bars into your favourite … Read More
This Vegan Caesar Style Dressing goes well with tons of different veggies & salads, so it’s a great one to meal prep for the week.
Try it with this … Read More
Kale Caesar Salad goes well with any choice of protein and is great on it’s own. The dressing if full of healthy fats, making this salad super satisfying & filling, but … Read More
Are you running out of meal prep ideas? This one’s really easy and the ingredients can be used in other breakfast, lunch & dinner recipes. Meal prep doesn’t mean you … Read More
I have the sweetest tooth, so I’m always on the hunt for healthier desserts and this may be one of my favourites! I bring you a gluten free, dairy free, paleo recipe … Read More
Eat more plants at breakfast, lunch and dinner. It’s simple.
This creamy and nutty green smoothie bowl will give you an energy boost in the morning that will make your … Read More
These Chocolate Caramel Energy Balls are paleo, gluten free, and vegan. Full of nuts & seeds to provide you with a blast of energy at any time of the day!
… Read More
This Ginger-Almond Dressing goes well on any Grain Bowl or salad! It’s full of healthy fats and anti-inflammatory properties.
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Vega Protein Muffins with Greens (GF, DF)
Chocolate Banana Protein Bread
Thai Turmeric Coconut Soup
Banana Mocha Protein Smoothie
Healthy(er) Rice Crispy Treats
BulletProof Turmeric Latte (Caffeine Free)
Morning Glory Bread
January 9, 2018
September 6, 2017
Cranberry Pistachio & Cacao Granola Bars
July 19, 2017
Gluten Free Pancake Stack
July 14, 2017
Walnut Arugula Pesto with Cajun Shrimp
May 18, 2017
May 16, 2017
Food is fuel that directly affects our energy centre, physical and mental states. I want to help educate others on the healing powers of food and how they can change your life!
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