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This is one of my favourite granola bar recipes, because it’s no bake, only has 3 ingredients for the base and then you can add whatever flavours and toppings you … Read More
Banana Bread is one of my favourite things to whip up because it’s super easy and I always have the ingredients on hand. I decided to experiment a little this … Read More
Granola is super easy to make and great to have in your pantry for an easy breakfast or snack. I love this Goji Almond Granola that’s full of rich antioxidants, fibre and … Read More
These moist muffins are gluten free and dairy free, with healthy fats, protein and gentle digestive fibre.
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Serving Size: 12 … Read More
These vegan, no-bake bars are gluten free & dairy free. They’ll last in your fridge for up to a month, so they make the perfect snack to have on hand. … Read More
What do you do when you have more pears than you can eat?
Pear Oatmeal Bake.
It’s great for breakfast, snack or dessert!
With the added … Read More
Who doesn’t love cookie dough flavoured treats? These bars hit the spot and you can make your own Chocolate Chip Cookie Dough Nice Cream. Crumble the bars into your favourite … Read More
So you know nuts are a healthy snack, but when it comes down to it, what types of nuts should you be eating? Roasted, Unsalted, Raw, Sprouted?
“Roasted” nuts … Read More
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Chocolate Banana Protein Bread
Vega Protein Muffins with Greens (GF, DF)
Chewy Coconut Maca Energy Balls
Banana Mocha Protein Smoothie
Thai Turmeric Coconut Soup
Morning Glory Bread
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Food is fuel that directly affects our energy centre, physical and mental states. I want to help educate others on the healing powers of food and how they can change your life!
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