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smartfuelyyc

Chocolate, Coconut & Date Energy Bites
2 years ago

Chocolate, Coconut & Date Energy Bites

Energy Bites are quick to make, save tons of time during the week and are perfect for a snack to get you through the afternoon or quick fuel before …
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Mango Mandarin Green Smoothie
2 years ago

Mango Mandarin Green Smoothie

The greens in your smoothie are 70-90% more absorbable than traditional salads. The easily accessible essential nutrients from your smoothie will help detoxify your body and regulate your digestion.


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Go-To Green Power Smoothie (GF, DF, Vegan, Paleo)
2 years ago

Go-To Green Power Smoothie (GF, DF, Vegan, Paleo)

One Green Smoothie a day, helps heal your digestion, speed up your metabolism, strengthen your immune system and provide a healthy dose of veggies, fruits, protein and fat.

The basic …
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Sun-dried Tomato Pesto (DF, GF, Vegan, Paleo)
2 years ago

Sun-dried Tomato Pesto (DF, GF, Vegan, Paleo)

Homemade Sun-dried Tomato Pesto is quick and easy to prepare and is a great meal prep item to have in the fridge. You can use it on zucchini pasta, …
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Peanut Butter Cup Oats (GF, DF)
2 years ago

Peanut Butter Cup Oats (GF, DF)

Are you an oatmeal lover? Is it a part of your daily routine? Well if you’re bored of plain old oatmeal, kick it up a notch with this …
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Chocolate Protein Truffles (GF, DF)
2 years ago

Chocolate Protein Truffles (GF, DF)

I am still experimenting with this recipe, but the first batch tasted great!

These bites are packed full of protein and healthy fats. They make the perfect pre and …
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Raspberry Hemp Smoothie (GF, DF, Paleo)
2 years ago

Raspberry Hemp Smoothie (GF, DF, Paleo)

And my obsession with Hemp Seeds continues…

Try this Raspberry Hemp Smoothie instead of your toast, pastry or muffin tomorrow morning to cut that unwanted refined sugar out of …
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Homemade Breakfast Sausages (GF, DF, Paleo)
2 years ago

Homemade Breakfast Sausages (GF, DF, Paleo)

So you’re trying to eat cleaner in 2016, maybe incorporate more protein, and you’re bored of chicken. These breakfast sausages are an easy meal prep idea that you can make …
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Blueberry & Kale Smoothie Bowl
2 years ago

Blueberry & Kale Smoothie Bowl

Another nutritious Smoothie Bowl for the win this morning! These super filling bowls give you the benefit of a green smoothie, by having the nutrients broken down and easier …
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Supercharge your Day with BulletProof Coffee
2 years ago

Supercharge your Day with BulletProof Coffee

So, you’re back at work and you may be feeling energized after your time off or you’re still feeling a little sluggish from the Holidays. So I’m here to …
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