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Peach Pecan Salad
2 years ago

Peach Pecan Salad

Summer’s are full of bright and colourful salads. Being light in nature, they don’t leave you feeling heavy or bloated.

This is one of my favourite Summer Salads to make …
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Sesame Green Beans
3 years ago

Sesame Green Beans

BBQ Season has begun, and it makes meal preparation so easy! You can fill your grill with meat, fish, and vegetables, at the same time, for the week and clean up …
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Chocolate Maca Overnight Smoothie
3 years ago

Chocolate Maca Overnight Smoothie

This Chocolate Maca Overnight Smoothie is full of protein, fibre, antioxidants and healthy fats. It’s quick to throw together the night before, and you can grab and head straight …
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Paleo Pancakes
3 years ago

Paleo Pancakes

Weekends are meant for sleeping in, making breakfast, and taking time for yourself. Small, but mighty, these Paleo Pancakes have only 4 ingredients and can be topped with anything you …
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No-Bake Energy Balls (GF, DF, Vegan)
3 years ago

No-Bake Energy Balls (GF, DF, Vegan)

I bring you my No-Bake Energy Ball recipe that’s fueling me this week. Easy to make, with virtually no mess, and provides you with a hefty dose of healthy …
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Zucchini Bread (Gluten Free, Paleo)
3 years ago

Zucchini Bread (Gluten Free, Paleo)

This was my first time having and making Zucchini bread, and I LOVED it! So moist and delicious. It’s nice to switch it up from Banana Bread for once. I’ll …
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Cabbage for Detoxification
3 years ago

Cabbage for Detoxification

On my quest to get people to eat a more colourful diet, Red Cabbage is the perfect vegetable to showcase. This vibrant and delicious vegetable is high in sulfur, the skin beautifying …
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Raw Chocolate Macaroons
3 years ago

Raw Chocolate Macaroons

I loved Macaroons growing up, especially those little chocolate hershey kiss shaped ones that came in those giant boxes at Christmas. These taste so good, you can’t even tell …
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Hearty Quinoa Stew
3 years ago

Hearty Quinoa Stew

This Hearty Quinoa Stew is perfect for meal prep, because the flavours only get better over the first few days! It’s similar to my Spicy Sausage Minestrone from a …
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Mango Mandarin Green Smoothie
3 years ago

Mango Mandarin Green Smoothie

The greens in your smoothie are 70-90% more absorbable than traditional salads. The easily accessible essential nutrients from your smoothie will help detoxify your body and regulate your digestion.


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