Beets are known for their support in detoxification, cleansing your liver and purifying your blood. They also help fight inflammation and protect your internal organs. They are the easiest way … Read More
Asparagus is loaded with antioxidants, fibre, Vitamins A, C, E, K and chromium. Chromium helps to improve insulin’s ability to transport glucose, making it very beneficial to those with Blood … Read More
I’m a Certified Holistic Nutritionist based in Calgary, Alberta Canada. I work with my clients to help them discover the healing powers of food and reach their goals, whether that is weight loss, pain management, or chronic fatigue to name a few.