These ChocoMaca Energy Balls are chewy, chocolatey, energizing and nutritious all at the same time! This recipe comes from Prana, a casually organic food company that provides amazing organic … Read More
I’m crazy about Coconuts and they are everywhere I look in beautiful Mexico! Coconuts have amazing healing properties both internally and externally. They provide essential omega 3’s, help reduce … Read More
I’m a Certified Holistic Nutritionist based in Toronto, Ontario. I work with my clients to help them discover the healing powers of food and reach their goals, whether that is weight loss, pain management, or chronic fatigue to name a few.