What do you do when you have more pears than you can eat?
Pear Oatmeal Bake.
It’s great for breakfast, snack or dessert!
With the added … Read More
One Green Smoothie a day, helps heal your digestion, speed up your metabolism, strengthen your immune system and provide a healthy dose of veggies, fruits, protein and fat.
For … Read More
This simple, no bake, vegan, gluten free, and dairy free recipe is quick to prepare and perfect to keep in your fridge for snacks throughout the week. Each power … Read More
I am still experimenting with this recipe, but the first batch tasted great!
These bites are packed full of protein and healthy fats. They make the perfect pre and … Read More
And my obsession with Hemp Seeds continues…
Try this Raspberry Hemp Smoothie instead of your toast, pastry or muffin tomorrow morning to cut that unwanted refined sugar out of … Read More
I received a sample of Manitoba Harvest in the mail last week, and I have been sprinkling their Raw Shelled Hemp Seeds on my salads, smoothies, and smoothie bowls. … Read More
Raw Shelled Hemp Seeds, or Hemp Hearts as you will also see them called, are one of the easiest ways to incorporate protein, fibre, and omega 3’s into your … Read More
BulletProof Turmeric Latte (Caffeine Free)
Vega Protein Muffins with Greens (GF, DF)
Chocolate Banana Protein Bread
Hearty Quinoa Stew
Thai Turmeric Coconut Soup
Banana Mocha Protein Smoothie
Morning Glory Bread
January 9, 2018
September 6, 2017
Cranberry Pistachio & Cacao Granola Bars
July 19, 2017
Gluten Free Pancake Stack
July 14, 2017
Walnut Arugula Pesto with Cajun Shrimp
May 18, 2017
May 16, 2017
Food is fuel that directly affects our energy centre, physical and mental states. I want to help educate others on the healing powers of food and how they can change your life!
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