Eat more plants at breakfast, lunch and dinner. It’s simple.
This creamy and nutty green smoothie bowl will give you an energy boost in the morning that will make your … Read More
I was so excited to receive my Philosophie Superfood Protein Blend Samples in the mail earlier this week, and I’ve been starting every morning with them. They’ve really boosted my … Read More
The greens in your smoothie are 70-90% more absorbable than traditional salads. The easily accessible essential nutrients from your smoothie will help detoxify your body and regulate your digestion.
… Read More
One Green Smoothie a day, helps heal your digestion, speed up your metabolism, strengthen your immune system and provide a healthy dose of veggies, fruits, protein and fat.
For … Read More
The basic … Read More
I’m loving the Vanilla Vega Protein & Greens, it’s making my baking awesome and my mornings super simple. Like I said in my last post, 1 scoop has 20g … Read More
I love Hydrolyzed Collagen! My Upgraded Collagen is BulletProof and is sourced from pasture raised cows. Collagen makes up 65% of our total protein and our skin. Taking a good … Read More
This Green Coconut Mango Smoothie is vegan, gluten free, and dairy free. It’s full of Vitamin A, C, fibre and antioxidants to strengthen your immune system. I aim to … Read More
Morning Glory Bread
BulletProof Turmeric Latte (Caffeine Free)
Chocolate Banana Protein Bread
Vega Protein Muffins with Greens (GF, DF)
Banana Mocha Protein Smoothie
No-Bake Energy Balls (GF, DF, Vegan)
January 9, 2018
September 6, 2017
Cranberry Pistachio & Cacao Granola Bars
July 19, 2017
Gluten Free Pancake Stack
July 14, 2017
Walnut Arugula Pesto with Cajun Shrimp
May 18, 2017
Thai Turmeric Coconut Soup
May 16, 2017
Food is fuel that directly affects our energy centre, physical and mental states. I want to help educate others on the healing powers of food and how they can change your life!
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