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Pumpkin Spice Granola
2 years ago

Pumpkin Spice Granola

Homemade Pumpkin Granola is a perfect Fall treat to add to your smoothie bowl, coconut milk, yogurt or fruit salad. This recipe is just sweet enough and you can …
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Pumpkin Power Cookies
2 years ago

Pumpkin Power Cookies

Happy Thanksgiving! Fall is the season of Pumpkin Spice.

These simple power cookies that make an easy grab & go breakfast and pair perfectly with coffee to warm up those crisp mornings.

Roasted, Raw or Sprouted Nuts?
2 years ago

Roasted, Raw or Sprouted Nuts?

So you know nuts are a healthy snack, but when it comes down to it, what types of nuts should you be eating? Roasted, Unsalted, Raw, Sprouted?

Roasted?

“Roasted” nuts …
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Portobello Mushroom Omelette
2 years ago

Portobello Mushroom Omelette

I could eat Breakfast at anytime of the day! Whether it’s Overnight Chia Cereal, Green Smoothies, Paleo Pancakes or Eggs a thousand ways. Eggs are so versatile and full …
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Bone Broth: The Super Healer
2 years ago

Bone Broth: The Super Healer

This comforting broth can be made from the bones, marrow, skin, feet, tendons and ligaments of chicken, lamb, bison etc. It’s made by bringing all to a boil and simmering for …
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Sweet Potato & Kale Salad
2 years ago

Sweet Potato & Kale Salad

Are you running out of meal prep ideas? This one’s really easy and the ingredients can be used in other breakfast, lunch & dinner recipes. Meal prep doesn’t mean you …
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Banana Mocha Protein Smoothie
2 years ago

Banana Mocha Protein Smoothie

If you’ve met me or read my posts, you know that I’m a huge advocate of smoothies. To me, they are the most convenient way to get everything you …
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Vegan Cheesecakes
2 years ago

Vegan Cheesecakes

I have the sweetest tooth, so I’m always on the hunt for healthier desserts and this may be one of my favourites! I bring you a gluten free, dairy free, paleo recipe …
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Blueberry Compote
2 years ago

Blueberry Compote

The pancakes aren’t the star of this post – it’s the Blueberry Compote on top!

You can add this to your oatmeal, pancakes, chia pudding, or spread on banana …
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Flourless Banana Bread (GF, DF)
2 years ago

Flourless Banana Bread (GF, DF)

I never get sick of Banana Bread.

This gluten free, dairy free, nut free recipe is moist and flavourful every time – it never gets old. Get …
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