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calgary

Chocolate, Coconut & Date Energy Bites
2 years ago

Chocolate, Coconut & Date Energy Bites

Energy Bites are quick to make, save tons of time during the week and are perfect for a snack to get you through the afternoon or quick fuel before …
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PB & Hemp Power Balls (Vegan, GF, DF)
2 years ago

PB & Hemp Power Balls (Vegan, GF, DF)

This simple, no bake, vegan, gluten free, and dairy free recipe is quick to prepare and perfect to keep in your fridge for snacks throughout the week. Each power …
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Friendly Ferments from ODB
2 years ago

Friendly Ferments from ODB

I’ve joined forces with Our Daily Brett again to chat about their delicious house made fermented products and the amazing benefits that come along with them!

Fermented …
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Chocolate Protein Truffles (GF, DF)
2 years ago

Chocolate Protein Truffles (GF, DF)

I am still experimenting with this recipe, but the first batch tasted great!

These bites are packed full of protein and healthy fats. They make the perfect pre and …
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Homemade Breakfast Sausages (GF, DF, Paleo)
2 years ago

Homemade Breakfast Sausages (GF, DF, Paleo)

So you’re trying to eat cleaner in 2016, maybe incorporate more protein, and you’re bored of chicken. These breakfast sausages are an easy meal prep idea that you can make …
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Blueberry & Kale Smoothie Bowl
2 years ago

Blueberry & Kale Smoothie Bowl

Another nutritious Smoothie Bowl for the win this morning! These super filling bowls give you the benefit of a green smoothie, by having the nutrients broken down and easier …
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Supercharge your Day with BulletProof Coffee
2 years ago

Supercharge your Day with BulletProof Coffee

So, you’re back at work and you may be feeling energized after your time off or you’re still feeling a little sluggish from the Holidays. So I’m here to …
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Raspberry Quinoa Hemp Squares (GF, DF)
2 years ago

Raspberry Quinoa Hemp Squares (GF, DF)

I received a sample of Manitoba Harvest in the mail last week, and I have been sprinkling their Raw Shelled Hemp Seeds on my salads, smoothies, and smoothie bowls. …
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Blueberry Banana Muffins (GF, DF, Vegan)
2 years ago

Blueberry Banana Muffins (GF, DF, Vegan)

I’m all about easy to make, delicious recipes that I can have prepared for the week and keep me on the right track, nutritionally. These Blueberry Banana Muffins are …
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Vega Protein Muffins with Greens (GF, DF)
2 years ago

Vega Protein Muffins with Greens (GF, DF)

I love the quality of Vega Products, as well as their functionality. I recently bought the Vanilla Vega Protein & Greens mixture, and it’s great for baking! Not to …
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