Butternut Squash is the perfect Fall Veggie. You can easily roast in the oven, enjoy on it’s own or toss in a warm salad or grain bowl.
Why you should eat this:
- High in fibre & helps regulate digestion: almost 7g of fibre in 1 cup.
- Rich in Vitamin C to protect you from cold & flu viruses and keep your skin looking young & fresh
- Packed with antioxidants
- Helps reduce inflammation