Eat more plants at breakfast, lunch and dinner. It’s simple.

This creamy and nutty green smoothie bowl will give you an energy boost in the morning that will make your insides happy 🙂

One green smoothie a day helps heal your digestion, speed up your metabolism and strengthen your immune system. It’s a simple and convenient way to get more leafy greens in your diet, which means more vitamins & minerals for your healthiest self.

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Banana Nut Green Smoothie Bowl


  • 1 banana
  • 1 cup ice
  • 1/4 cup unsweetened coconut milk
  • 1 tbsp chia seeds
  • 1 tbsp nut butter (I used peanut butter)
  • 2 cups organic spinach


  • Blend all ingredients until smooth. Periodically scraping the sides.
  • Pour contents into a bowl. If you find your bowl isn't thick enough, let it sit in fridge for 10 minutes, this will allow the chia seeds to expand and your smoothie bowl to thicken.
  • Add any toppings you choose. For this bowl I used shredded coconut, pumpkin seeds and more chia seeds.
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