Chlorella is a plant based, all natural supplement that boosts energy, supports fat loss and helps detox heavy metals like mercury and lead from your body. It’s a great source of B Vitamins, biotin, chlorophyll, and magnesium. 1 ounce of Chlorella has 16g of protein, more than 250% of your daily recommended Vitamin A, 130% of your recommended Zinc and over 200% of your recommended Iron, making this a great supplement for Vegans and Vegetarians. In fact, it’s one of the few plant sources that exist in the active form of B12 that our bodies can use.

It helps regulate hormones, improve your circulation and metabolism to promote weight loss and a healthier immune system. When you’re burning fat and losing weight, toxins are released from fat cells. It’s important to flush these toxins from the body and prevent them from being reabsorbed. Taking a supplement like Chlorella can be very beneficial to your health, as it will surround the toxins and safely eliminate them from your body. It helps your body regenerate quicker; release harmful toxins that are inhibiting your day to day activity and quality of life; and provides you with more energy and a stronger immune system to ward off those invading pathogens.

I take Chlorella in a simple tablet form, from Vega. You can also purchase in the powder form, but I find the tablets more convenient and tasteless.

Why not put Chlorella on your list of things to start in January? It’s easy, convenient and affordable!