I’m crazy about Coconuts and they are everywhere I look in beautiful Mexico! Coconuts have amazing healing properties both internally and externally. They provide essential omega 3’s, help reduce … Read More
Beets are known for turning your pee pink, but more importantly they’re valued for their support in detoxification, cleansing your liver and purifying your blood. They also help fight inflammation … Read More
I’m a Certified Holistic Nutritionist based in Calgary, Alberta Canada. I work with my clients to help them discover the healing powers of food and reach their goals, whether that is weight loss, pain management, or chronic fatigue to name a few.