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Recipes & Tips

stop dieting & start living

Walnut Arugula Pesto with Cajun Shrimp
1 month ago

Walnut Arugula Pesto with Cajun Shrimp

The final recipe from my collaboration with Jillian Rae Cooks is this Walnut Arugula Pesto Zoodles with Cajun Shrimp.

This might be my favourite! I’ve been repeating the pesto about …
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Thai Turmeric Coconut Soup
1 month ago

Thai Turmeric Coconut Soup

Print Thai Turmeric Coconut Soup window.ajaxurl = “http://smartfuelforyou.com/wp-admin/admin-ajax.php”;

Ingredients

  • 2 tbsp olive oil or coconut oil

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Cookie Dough Blondies
1 month ago

Cookie Dough Blondies

These gooey Cookie Dough Blondies have only 7 ingredients, are gluten free, grain free, dairy free and easily vegan (depending on your chocolate chips).

They’re a …
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Zoodle Kung Pao
1 month ago

Zoodle Kung Pao

Part 2 of the Smart Fuel & Jillan Rae Cooks Collab is this scrumptious Zoodle Kung Pao. If you haven’t already, make sure you check out Part 1, our Raw Matcha …
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Raw Matcha Mint “Cheesecake”
1 month ago

Raw Matcha Mint “Cheesecake”

This Raw Matcha Mint “Cheesecake” is the delicious result of a collaboration with my friend Jillian Nowak. She has an amazing food blog, Jillan Rae Cooks, that shows off her …
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Simple Grass-Fed Chili
3 months ago

Simple Grass-Fed Chili

Chili is one of the easiest meals to make and can be customized any way you like, whether that’s spicy or mild, Mexican or sweet, vegan or beef. The possibilities …
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Warm Apple Pie Oatmeal
3 months ago

Warm Apple Pie Oatmeal

We woke up to snow in Calgary, so this warm comforting bowl of oatmeal seemed like the best breakfast option.

This super simple recipe can be customized anyway you want! Add …
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Sautéed Garlic Kale & Mushrooms with Steelhead Trout
3 months ago

Sautéed Garlic Kale & Mushrooms with Steelhead Trout

This Sautéed Garlic Kale & Mushroom Recipe can be repeated with your choice of protein and additional sides! It’s full of Vitamin C, K & the B’s. Dinosaur Kale is …
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Chocolate Banana Protein Bread
3 months ago

Chocolate Banana Protein Bread

Banana Bread is one of my favourite things to whip up because it’s super easy and I always have the ingredients on hand. I decided to experiment a little this …
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Goji Almond Granola
3 months ago

Goji Almond Granola

Granola is super easy to make and great to have in your pantry for an easy breakfast or snack. I love this Goji Almond Granola that’s full of rich antioxidants, fibre and …
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