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About Courtney Stuart Laurie

I’m a Certified Holistic Nutritionist based in Toronto, Ontario. I work with my clients to help them discover the healing powers of food and reach their goals, whether that is weight loss, pain management, or chronic fatigue to name a few.
Latest Posts | By Courtney Stuart Laurie
Morning Glory Bread
7 months ago

Morning Glory Bread

Print Morning Glory Bread window.ajaxurl = “http://smartfuelforyou.com/wp-admin/admin-ajax.php”;

Ingredients

  • 2 cups Bob’s Red Mill Gluten Free Flour …
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Beet Chips
12 months ago

Beet Chips

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Ingredients

  • 2 pounds beets, scrubbed & peeled
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Cranberry Pistachio & Cacao Granola Bars
1 year ago

Cranberry Pistachio & Cacao Granola Bars

This is one of my favourite granola bar recipes, because it’s no bake, only has 3 ingredients for the base and then you can add whatever flavours and toppings you …
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Gluten Free Pancake Stack
1 year ago

Gluten Free Pancake Stack

This pancake recipe is gluten free and only has 4 ingredients.

I love a good stack, layered with berries, bananas, peanut butter, maple syrup or anything you want! But an …
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Walnut Arugula Pesto with Cajun Shrimp
1 year ago

Walnut Arugula Pesto with Cajun Shrimp

The final recipe from my collaboration with Jillian Rae Cooks is this Walnut Arugula Pesto Zoodles with Cajun Shrimp.

This might be my favourite! I’ve been repeating the pesto about …
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Thai Turmeric Coconut Soup
1 year ago

Thai Turmeric Coconut Soup

Print Thai Turmeric Coconut Soup window.ajaxurl = “http://smartfuelforyou.com/wp-admin/admin-ajax.php”;

Ingredients

  • 2 tbsp olive oil or coconut oil

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Cookie Dough Blondies
1 year ago

Cookie Dough Blondies

These gooey Cookie Dough Blondies have only 7 ingredients, are gluten free, grain free, dairy free and easily vegan (depending on your chocolate chips).

They’re a …
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Zoodle Kung Pao
1 year ago

Zoodle Kung Pao

Part 2 of the Smart Fuel & Jillan Rae Cooks Collab is this scrumptious Zoodle Kung Pao. If you haven’t already, make sure you check out Part 1, our Raw Matcha …
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Raw Matcha Mint “Cheesecake”
1 year ago

Raw Matcha Mint “Cheesecake”

This Raw Matcha Mint “Cheesecake” is the delicious result of a collaboration with my friend Jillian Nowak. She has an amazing food blog, Jillan Rae Cooks, that shows off her …
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Simple Grass-Fed Chili
1 year ago

Simple Grass-Fed Chili

Chili is one of the easiest meals to make and can be customized any way you like, whether that’s spicy or mild, Mexican or sweet, vegan or beef. The possibilities …
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